neck pain

09.03.2023

Chiropractor Regina for Neck Pain

Are you experiencing pain in your neck? Does it cause you to experience numbness or tingling down one or both arms? Is it causing you to have headaches?   Welcome to Prairie Spine and Sports Rehabilitation! If you are experiencing neck pain you came to the right place. Trust the experts. We have your back!   How common is neck pain? Neck pain is the 4th leading cause of disability globally. The prevalence of neck pain increases with age (peaking in

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Neck Pain

07.11.2019

Sleep Hygiene: Pillow Advice

Did you know 71% of adults will experience neck pain at some point in their lifetime? Do you wake up with neck pain following sleep? Poor pillow support during sleep can be a cause of neck pain, stiffness, and headaches. These symptoms can continue to persist and nag you unless your pillow situation is addressed. Everyone has different sleeping habits and pillow preferences. People may have personal preferences for certain brands, materials, and shapes. However, I think we can all agree that

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