Jason

Over the past few years I have been getting progressive shoulder pain to the point where it was affecting my sleep and ability to raise my arm overhead. To me it felt as though the pain was starting in the rotator cuff and extending up into my traps ending somewhere behind ear and down to the lower ribs. Some days when the pain was so bad it hurt shrugging my shoulder and I would have to give up any sort of weight or strength training with that arm. I should note that I don’t recall any trauma to that arm or shoulder and am unable to pinpoint what/where it started.